Polarity Stasis
Discover Energy Balancing Session
A safe, calm space to tune into your inner world, to live a more balanced life.
Life gets messy. Your head's full, your body feels tight, your energy's off -- and sometimes you just need a pause. A place where you can slow down, say what's real, and actually feel yourself again.
That's what Discover Energy Balancing Sessions are. One-on-one time where you get to tune into your thoughts, feelings and patterns without judgement. I don't give advice. I don't have the answers for you. You already do! My job is to notice, reflect, and help you see what's there.
Depending on what your body and energy need, we might also use:
Reflective listening
Gentle grounding and nervous system support
Light energy work like Reiki or energy movement
Breath and body awareness exercises
Nothing is rushed, Nothing is forced. You set the pace.
What happens in a session
You come exactly as you are.
You're invited to talk about whatever feels present -- your body, your emotions, relationships, confusion, exhaustion, or the things you've never quite had language for.
As you speak, I listen deeply -- not only to your words, but to your nervous system, your energy, and the patterns that may be holding your attention.
I reflect what I notice back to you in a grounded, compassionate way so you can attune more fully to yourself.
Who these sessions are for?
These sessions are supportive for people who:
Feel deeply but struggle to explain it
Have spent a lifetime taking care of others
Feel disconnected from their body or inner knowing
Are tired of being told what they "should" do
Want clarity, grounding, and self-trust
You don't need to be spiritual.
You don't need to have the answers.
You don't need to be "ready" in any particular way.
You just need a willingness to meet yourself with honesty and kindness.
My approach
This work comes from lived experience.
I've walked through profound trauma, nervous system collapse, and deep healing -- learning how the body protects us when words fall short.
Because of that, I don't meet you from a place of theory or hierarchy.
I meet you from presence.
I won't tell you who you are.
I won't rush your process.
I won't take your power away.
I simply help you slow down and tune in, allowing you to reconnect with your own inner guidance.